Tag Archives: Childhood

Childhood Comfort Food: Served with Memories

“Food is a lot of people’s therapy — when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good.” — Brett Hoebel

Definition: “Food that provides consolation or a feeling of well-being, typically any with a high sugar or other carbohydrate content and associated with childhood or home cooking.”

Note: This reminiscence was originally written as a response to the prompt, ‘childhood comfort food’ for my Door County Write On LGBTQ+ Writers Group.

September in the Midwest is my favorite time of year. It marks the changing of the seasons, the end of summer and the beginning of fall; warm days and cool nights when one grabs their favorite sweatshirt or sweater while still wearing shorts — comfort and comfort food season. Continue reading

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Great Escapes: Coloring Inside the Lines

This past summer, adult coloring books were 6 of the top 20 bestsellers on Amazon, which inarguably makes it an emerging trend. From Huffpost, clinical psychologist Ben Michaelis and Souris Hong, author of bestselling adult coloring book Outside the Lines, “There is a long history of people coloring for mental health reasons,” Michaelis says. “Carl Jung used to try to get his patients to color in mandalas at the turn of the last century, as a way of getting people to focus and to allow the subconscious to let go. Now we know it has a lot of other stress-busting qualities as well.”  Continue reading

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