Tag Archives: Comfort Foods

Childhood Comfort Food: Served with Memories

“Food is a lot of people’s therapy — when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good.” — Brett Hoebel

Definition: “Food that provides consolation or a feeling of well-being, typically any with a high sugar or other carbohydrate content and associated with childhood or home cooking.”

Note: This reminiscence was originally written as a response to the prompt, ‘childhood comfort food’ for my Door County Write On LGBTQ+ Writers Group.

September in the Midwest is my favorite time of year. It marks the changing of the seasons, the end of summer and the beginning of fall; warm days and cool nights when one grabs their favorite sweatshirt or sweater while still wearing shorts — comfort and comfort food season. Continue reading

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Comfort Food: Winter Blues, Holidays, & Weight Gain

“Food is a lot of people’s therapy when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good.” — Brett Hoebel

“Comfort food is the food that makes us feel good — satisfied, calm, cared for and carefree. It’s food that fills us up both mentally and physically. Finding comfort in food is a basic human experience.” — Ellie Krieger

Last night, I turned the clocks back an hour. This morning the sun rose earlier and tonight it will set sooner. Daylight Savings Time is over and regardless of your views on its merits — or not — for me it’s the onset of Living the Mole Life, a season characterized by comfort foods, winter blues, the holidays, and weight gain. I isolate, sleep, and eat more than I do the rest of the year. I basically hibernate and retreat to my hideout. Continue reading

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