“It’s back to normal, but it’s a different normal. It’s not the same as it was before, but people are getting back to work. Life goes on. ― Eric Young
“If you are always trying to be normal, you will never know how amazing you can be.” ― Maya Angelou
On May 1st it’s back to life, a return to some degree of normal, however, it will certainly be different, a new normal. I return to work and begin a new job as an LGBTQ+ AODA Advocate. I’m grateful. Continue reading
“Food is a lot of people’s therapy — when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good.” — Brett Hoebel
“Comfort food is the food that makes us feel good — satisfied, calm, cared for and carefree. It’s food that fills us up both mentally and physically. Finding comfort in food is a basic human experience.” — Ellie Krieger
Last night, I turned the clocks back an hour. This morning the sun rose earlier and tonight it will set sooner. Daylight Savings Time is over and regardless of your views on its merits — or not — for me it’s the onset of Living the Mole Life, a season characterized by comfort foods, winter blues, the holidays, and weight gain. I isolate, sleep, and eat more than I do the rest of the year. I basically hibernate and retreat to my hideout. Continue reading
“In order to understand the world, one has to turn away from it on occasion.” ― Albert Camus
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung
Though it’s not officially autumn yet, I feel the urge to go underground, to hibernate prematurely. Like caterpillars who cocoon in a chrysalis and emerge in a new form as a butterfly, it’s my desire to find a safe place to enable transformation.
The world seems like it’s becoming more threatening, whether it’s our natural world and the consequences of climate change, or our political environment and the actions and policies by those currently in power. On a personal level, things sometime happen to us — and for me — how I respond makes a difference in my emotional and spiritual health and serenity. While there are storms happening outside of me, there’s also turmoil and uncertainty stirring within. Continue reading
“What matters in life is not what happens to you but what you remember and how you remember it.” ― Gabriel García Márquez
Flowers have long been used to memorialize loved ones and symbolize new beginnings, which makes them an ideal tribute to observe Memorial Day.
This Memorial Day Holiday weekend I find myself looking back, remembering loved ones now departed, friends and family traditions that have changed, and loved ones who’ve moved away from Wisconsin. Many new beginnings start with good-byes and letting go. Memorial Day is a holiday to remember those who served and died for our country — and for my family — to remember our family members who are no longer with us in life yet remain in memory. Grateful. Continue reading
Or Why I Refuse to Wear an Ugly Christmas Sweater
This year my bio family is deviating from our Christmas holiday tradition and venue. We’ve spent Christmas at Dad’s house, our childhood home, the past few years since our brother Rick ended his Saturday before Christmas Lenzke Family Open House, which was a marathon undertaking of beverage drinking, food grazing, and gift unwrapping by four generations. Some family members stayed overnight for the “afterparty.” Like most families, we have family scattered around Wisconsin and in other states — in our case — Nevada, Colorado, Kentucky, and most recently, Texas. It’s become more of a challenge to celebrate the holiday together. Continue reading
“Life is a balance of holding on and letting go.” — Rumi
Holding on and letting go is one of the subjects I keep coming back to, a thread in many of my essays and remembrances. It’s an essential element in the cycle of life, a theme in many of my memories, a lesson to be learned and practiced as needed, and today again, present in my journey.
This is not unique to me. It’s a universal truth; it’s what makes us human, mortal, and sentient beings. Holding on and letting go is one of the first things we learn as an infant, one of the first things we teach as a parent, one of the most difficult emotions we experience at the beginning and at the end of our lives, and the lives of loved ones, as we examine who and what we need to let go of and who and what we need to hold onto. Continue reading